Grief Counseling in Mason, OH | Mason Family Counseling

Grief Counseling

Loss of a loved one changes perspective and the shape of days. Sleep wobbles, energy dips, and trigger-reminders hit without warning. You don’t have to “move on” to move forward. Grief counseling at Mason Family Counseling offers a compassionate place to honor your loved one and find your footing again at your pace.

We see clients in person at two locations in Mason, Ohio and via telehealth statewide.

Remember what was, rebuild what is.

Schedule Your First Session

Signs You May Need Help

You constantly feel sad.
You are numb and detached from those you love.
You try to avoid any reminders of your lost loved one.
You experience trouble functioning at work or in normal tasks.
You can't seem to get a good night's sleep.
You have stomach issues, or your appetite has changed.
You are stuck and can't seem to get better.

How We Treat Grief and Loss

We start at your pace with counseling tailored for your individual needs so the work feels safe and respectful. Cognitive Behavioral Therapy (CBT) helps loosen painful thought patterns and rebuild daily routines; Acceptance and Commitment Therapy (ACT) supports carrying grief while reconnecting with values and relationships.

We use narrative and meaning-centered work to remember well, plan for anniversaries, and understand the loss instead of avoid it. When grief strains home life, we add family/systems-informed support. Mindfulness and Dialectic Behavioral Therapy (DBT)-informed skills calm intense emotions and improve sleep.

Grief Sessions At Mason Family Counseling

Early sessions stabilize sleep and routine and give you simple tools for hard moments. As readiness grows, we explore mixed emotions, complicated grief themes, and milestones. Most clients begin weekly, then taper and schedule periodic check-ins around holidays.

Frequently Asked
Questions

Is counseling only for a recent loss?

No—many people start months or even years later when life transitions bring grief back up.

What if I don't want to "move on"?

Moving on with your life is not the same as forgetting your loved one. We help you focus on healthy remembrance while allowing you to live in the present.

How long does therapy for grief take?

It varies. Many people notice change within a few weeks, but grief and loss are highly individualized. After you find your footing, you'll taper and do monthly check-ins. For many, 6-12 sessions helps establish a baseline for recovery.

What age groups do you work with?

We work with children, adolescents and adults. We provide age-appropriate care and can involve parents for adolescents when helpful.

Is telehealth effective for anxiety or depression?

For many clients, yes. Practicing skills at home or work often accelerates progress.

Does insurance cover therapy at Mason Family Counseling?

Yes. We are in-network with most health insurance plans. We verify benefits up front and discuss any out of pocket costs before you start.

How to Get Started At Mason Family Counseling

Getting started is simple. We’ll match you with a clinician, confirm benefits, and schedule your first session at our location in Mason, OH; or via telehealth anywhere in Ohio. You’ll leave every session one with a simple plan and next steps for success.

Cedar Village Drive

Phone: (513) 548-3725
5134 Cedar Village Drive
Mason, OH 45040

Tylersville Road

Phone: (513) 548-3650
5633 Tylersville Road
Mason, OH 45040