Autumn Slover, LPC
Therapy is a journey and can be hard for those who put others before themselves to make the jump. These behaviors can create difficulty including anxiety, fear-based thoughts, and depression which can hold anyone back. I work with those who are hesitant to express disagreement for fear of losing the support or approval of others and as a result, lack self-confidence and awareness of their own needs. I work to reduce shame, feelings of guilt, and increase self-confidence using an eclectic style to help bring more assertiveness in relationships and alleviate these behaviors to help you be more confident and secure in yourself.
I am committed to accompanying my client on their therapeutic journey with warmth, honesty, and honorable actions. I understand affirmations and validation have reverb and also believe in the let your hair down, take your shoes off, kind of therapy.
Sometimes life can be difficult and we just do things. It is important to me to make your therapeutic experience as comforting as possible. So come on in, be you, and let's help you become the best human you can be.